Lower Back Pain Red Flags
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Low Back Pain: Why So Many Have It It’s estimated that 80% of people will experience low back pain at … Read More
7 Everyday Things to Improve Posture
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Posture provides clues about our health. Our posture gets out of normal alignment by activities we engage in day after … Read More
Oh No! Forward Head Posture
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One of the more common postural distortions seen in doctor’s offices these days is Forward Head Posture or FHP. In … Read More