Emotional Life

Everyday emotional life, relationships, stress, and coping with difficult situations.

  • Good Counselling Skills for Effective Therapy

    The primary goal of counselling is to help people work through problems using structured conversation, reflection, and practical strategies. A range of skills are required for effective counselling, some of which can be learned by completing a counselling degree. Effective counselling is less about giving advice and more about creating the conditions for insight, emotional…