Everyday Body

Prevent everyday injuries from sitting, repetition, tripping, and weekend strain. Learn 5 common causes of pain and habits to reduce risk.

Pregnancy exercise guide: safe activity levels, benefits, warning signs to stop, and how to stay active while protecting your baby.

Cold sores explained: what triggers outbreaks, how the virus behaves, and common prevention approaches people use in everyday life.

Explores causes of nearsightedness (myopia), the role of screen use, and what behavioural optometry says about managing vision changes.

What an aneurysm is, especially abdominal aortic aneurysm (AAA), its causes, warning signs, diagnosis, and treatment options.

Treatments for dry eyes, such as artificial tears, prescription drops, and punctal plugs. Understand symptoms and when to seek medical care.

Why can’t you lose weight? Learn how mindset affects dieting, the role of calorie balance, and psychological traps that sabotage weight loss.

Sedation dentistry explained: how oral sedation works, safety, monitoring, and what to expect at anxiety-free dental treatment.

Simple everyday posture tips to reduce neck and back strain, improve alignment, and know when pain needs medical evaluation.

Carpal tunnel syndrome symptoms explained: numbness, weakness, night pain, causes, diagnosis, and when to seek medical care.