Crying is Not Breaking Down

We should be mindful about the way we describe the moment of some revealing emotion in public. “Breaking down” has … Read More

Good Counselling

The primary goal of counselling is to help people through talking, analysis and encouragement. A range of skills are required … Read More

Oh No! Forward Head Posture

One of the more common postural distortions seen in doctor’s offices these days is Forward Head Posture or FHP. In … Read More

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