How to Deal With a Difficult Teenager
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Dealing with a difficult, surly, moody teenager with an attitude can be impossible at times. But some practical strategies and … Read More
Wedding Stress Tension Busters
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Let’s make your upcoming wedding a fun process with these stress and tension busters. Do these simple practical things to … Read More
Crying is Not Breaking Down
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We should be mindful about the way we describe the moment of some revealing emotion in public. “Breaking down” has … Read More
Good Counselling Skills for Effective Therapy
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The primary goal of counselling is to help people through talking, analysis and encouragement. A range of skills are required … Read More
Oh No! Forward Head Posture
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One of the more common postural distortions seen in doctor’s offices these days is Forward Head Posture or FHP. In … Read More