Is a Counsellor or Psychologist Better in Australia?

A psychologist is a highly trained professional, whereas anyone can call themselves a counsellor. Psychologists are often more qualified.

What Are the Causes of Mental Illness?

The exact causes of most mental illnesses are unknown but there are many known factors at play. These can be … Read More

How to Stay Healthy During a Divorce

Look, at the end of the day, divorces can be hard to handle. They can end up impacting the way … Read More

How Can I Stop Anxiety Attacks?

Question: I am a man who has been having anxiety attacks for 10 years. Does it have to do with … Read More

Good Counselling Skills for Effective Therapy

The primary goal of counselling is to help people through talking, analysis and encouragement. A range of skills are required … Read More